From the Blog
How Stress Can Make TMJ Symptoms Worse
If you've noticed jaw pain, headaches, or a clicking jaw during stressful stretches, you're not imagining it. Stress and TMJ symptoms are closely connected.
The clench-and-grind cycle
When we're stressed, many of us clench our jaws or grind our teeth — often without realizing it, especially at night. That constant tension strains the temporomandibular joint and the muscles around it, worsening pain and wear.
Breaking the cycle
A custom night guard, targeted bite therapy, and simple stress-management habits can dramatically reduce symptoms. The key is treating the cause, not just the headache.
If jaw pain is affecting your days, a quick evaluation can identify what's driving it.